The way to foster resilience and optimism is to get out of our heads and into action.
Here's how:
Step 1: Acknowledge that what we perceive as certainty is usually more of an illusion than we realize or believe.
Step 2: Get as clear as possible about our current state and our desired future state. Call out the gap between the two.
Step 3: List what's known and unknown.
Step 4: List & prioritize what we have control over and what we don't.
Step 5: Take action on the highest priority item from Step 4 and do what you can to address it, act on it, advance it, etc.
Rinse & repeat.
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